1
00:00:14,250 --> 00:00:15,610
Sorry, what happened? Are you okay?

2
00:00:16,530 --> 00:00:18,690
Things aren't going well for a while.

3
00:00:19,770 --> 00:00:24,110
I wasn't feeling well. The tournament is in three days. That kind of thing
So is it really okay?

4
00:00:25,490 --> 00:00:27,090
I'm a little worried.

5
00:00:28,530 --> 00:00:33,430
As you know, this is for you
This is the first or last tournament.

6
00:00:34,570 --> 00:00:36,790
You can't play embarrassingly if you're going to play nationally.
There isn't.

7
00:00:37,750 --> 00:00:38,750
yes.

8
00:00:40,570 --> 00:00:42,930
If you took care of me when I was well,

9
00:00:43,870 --> 00:00:47,970
You can ask your trainer to take a look.
It became. Are you really there?

10
00:00:49,150 --> 00:00:53,910
I came all the way from Tochigi by changing buses and trains.
Please give it to me. That's amazing.

11
00:00:55,090 --> 00:00:58,270
I'm in the infirmary right now, so let me take a look.
I'll go for a while.

12
00:01:02,610 --> 00:01:03,610
Teacher,

13
00:01:04,069 --> 00:01:10,570
It's been a long time. Take a look at my students
There's something I want to get.

14
00:01:11,350 --> 00:01:17,590
I'm a hard worker, but a little. My arm is now
I want to try it, so please help me heal it with your help.

15
00:01:17,590 --> 00:01:24,130
Please, please, please, please, teacher is important.
What? I apologize for this.

16
00:01:49,910 --> 00:01:56,790
I practice a little too much and it hurts.
How many club activities were there?

17
00:01:56,790 --> 00:01:57,429
Really?

18
00:01:57,430 --> 00:02:04,030
It was before, and it wasn't that high even now.
Is that true?

19
00:02:04,030 --> 00:02:10,370
Does it hurt even if I stretch it a little? It hurts a little.
Yes, this may be a little stretched.

20
00:02:10,370 --> 00:02:11,370
That's right

21
00:02:13,320 --> 00:02:19,200
Are you okay with everything else? Your arm. Others are quite similar
hey.

22
00:02:20,020 --> 00:02:22,120
So let's raise it a little bit.

23
00:02:23,740 --> 00:02:26,920
Does it hurt?

24
00:02:27,340 --> 00:02:29,820
a bit. I'm going to pull it out a little bit.

25
00:02:32,360 --> 00:02:38,160
Anyway, that teacher's hotness is always so hot.
I guess that's what it feels like. I agree. always.

26
00:02:39,220 --> 00:02:40,700
Club activities are also difficult.

27
00:02:41,720 --> 00:02:42,720
That's amazing.

28
00:02:44,010 --> 00:02:46,570
My range of motion has deteriorated a bit. It hurts
Is it water?

29
00:02:47,910 --> 00:02:52,350
It hurts. I'm going to turn it a little bit. yes
。

30
00:02:54,110 --> 00:02:55,590
Please relax. yes.

31
00:02:58,510 --> 00:03:02,730
I'm a little nervous. Push your body a little
Please. yes.

32
00:03:05,590 --> 00:03:10,290
When does your arm get damaged?Toss
Is it when you're doing it?

33
00:03:11,210 --> 00:03:12,210
I agree.

34
00:03:12,830 --> 00:03:19,770
It hurts when you squeeze the ball like this.
Squeak. Yes, squeak

35
00:03:19,770 --> 00:03:23,490
If you do that. It's a little noisy here. circle
I paid.

36
00:03:24,290 --> 00:03:25,390
slowly.

37
00:03:28,390 --> 00:03:33,670
But other than my arms, my body has become quite stiff, and this...
It's easy to get injured all over your body. a,

38
00:03:33,750 --> 00:03:38,970
There's been a bit of an uptick on the street lately.
Oh, is it true? A little bit of defense.

39
00:03:39,250 --> 00:03:40,250
yes.

40
00:03:45,609 --> 00:03:51,550
Please raise your legs a little bit, like this.
If you keep twisting here and doing that, here it is.

41
00:03:51,550 --> 00:03:58,390
is growing and is somehow connected here and there.
That's right, I have to take care of this.

42
00:03:58,390 --> 00:04:04,330
Please put on this area when it gets quite hard.
Are you okay?

43
00:04:04,670 --> 00:04:09,750
It's okay, do this now, and here it is.
is growing

44
00:04:11,760 --> 00:04:18,760
It will be easier to stretch, so your arms will also be active.
Causes of poor range

45
00:04:18,760 --> 00:04:25,600
It will also be, so it's okay to take it slow.

46
00:04:25,600 --> 00:04:30,940
Please straighten your legs here.
Instead of bending over, slowly start from your stomach.

47
00:04:30,940 --> 00:04:37,940
This will support both hands together.

48
00:04:37,940 --> 00:04:40,600
This and this will both grow.

49
00:04:41,580 --> 00:04:47,520
I definitely feel like I'm growing. Flexibility is also important.
So

50
00:04:47,520 --> 00:04:53,680
Are you okay?

51
00:04:53,940 --> 00:05:00,880
Yes, please come back slowly.
Various things now

52
00:05:00,880 --> 00:05:06,020
Stretching and other things will work, so please take a moment.
Can I keep your ji?

53
00:05:06,620 --> 00:05:07,620
I understand

54
00:05:25,050 --> 00:05:32,030
I have a lot of strikes other than my arms.

55
00:05:32,030 --> 00:05:33,930
Let's do some retching and move the whole thing.

56
00:05:49,220 --> 00:05:56,120
Please stretch your butt too much

57
00:05:56,120 --> 00:05:57,900
If you do it too much, you will end up with a arched back.

58
00:06:14,010 --> 00:06:20,930
There's a lot of energy here right now. Stretch slowly
As a whole. Here and Denbu

59
00:06:20,930 --> 00:06:26,110
Make sure to loosen the surrounding area and this groin area.
If you don't, even if it turns out,

60
00:06:26,250 --> 00:06:31,330
There are cases where the instantaneous power decreases. That's right
It is.

61
00:06:34,910 --> 00:06:35,970
It has a little bit of power.

62
00:06:50,890 --> 00:06:56,290
Now, put your foot on...it's hard here, so give it a try.
Well...

63
00:06:56,290 --> 00:07:02,350
I see, here are my hands and waist...it's okay.

64
00:07:02,350 --> 00:07:03,970
Is it?

65
00:07:04,750 --> 00:07:10,190
I feel like something is disappearing. Is it true?
?Yes

66
00:07:29,240 --> 00:07:31,420
Do you do it in such detail?

67
00:07:31,900 --> 00:07:38,780
Well, the body is made up of fibers depending on the muscles.
The cells are connected by

68
00:07:38,780 --> 00:07:45,580
If you don't cut them one by one, the first injury will occur.
It is connected to and will continue to be

69
00:07:45,580 --> 00:07:51,520
That's because it can lead to serious injury.
What is particularly important in this sense is

70
00:07:51,520 --> 00:07:56,600
The groin and front areas are considered important.
And here it is

71
00:07:57,900 --> 00:08:03,140
If you stimulate this area too much, your whole body and metabolism will be affected.
getting better

72
00:08:03,140 --> 00:08:09,260
My movement is so intense that my current exercise power is also decreasing.
I'm going to go to

73
00:08:09,260 --> 00:08:15,880
It's a little hard, a little

74
00:08:15,880 --> 00:08:18,680
Electric massage?

75
00:08:19,220 --> 00:08:23,080
Use something like electric massage
I want to

76
00:08:30,090 --> 00:08:37,030
This will stimulate the deeper parts of the body, so use your fingers to
It has reached a point where it is difficult to press.

77
00:08:37,030 --> 00:08:38,030
Kari.

78
00:09:01,800 --> 00:09:04,120
Somewhere, the child may be spared.

79
00:09:04,120 --> 00:09:09,800
It's okay

80
00:09:09,800 --> 00:09:13,360
Is it?

81
00:09:14,180 --> 00:09:21,160
It's okay, then just go a little slower.
Yes

82
00:09:21,160 --> 00:09:25,620
I'm going to reshape this area.

83
00:09:31,240 --> 00:09:33,700
It's getting a lot harder. Is it true?

84
00:09:35,520 --> 00:09:36,720
What happened?

85
00:09:37,100 --> 00:09:41,100
I thought it didn't hurt at all. Is it true?

86
00:09:41,380 --> 00:09:42,380
Yes.

87
00:09:44,080 --> 00:09:45,900
The butts around here are also slow.

88
00:09:48,140 --> 00:09:51,580
Some people tend to get especially hard around here.
, especially things like that.

89
00:09:52,840 --> 00:09:53,840
That's right.

90
00:10:05,160 --> 00:10:07,360
I'm a little hungry here. Ah, yes.

91
00:10:08,340 --> 00:10:09,440
Oh, it doesn't move like that.

92
00:10:10,180 --> 00:10:15,040
Would you like to take a look there? Ah, it's okay
It is. Don't move.

93
00:10:59,720 --> 00:11:05,080
It's easy to put pressure on it. Loosen it all over.
Masune

94
00:11:12,330 --> 00:11:18,610
This demosokoshi is quite stimulating after all.
It's weak

95
00:11:18,610 --> 00:11:25,610
That's right, this one is better

96
00:11:25,610 --> 00:11:30,850
I guess it's more about the muscles.

97
00:11:30,850 --> 00:11:34,530
It's very hard

98
00:11:50,730 --> 00:11:53,630
We will match as a whole while communicating
Hey

99
00:12:44,840 --> 00:12:51,380
I want to cure it. When you stretch your waist,
My arm also becomes much faster and heals more easily.

100
00:12:51,380 --> 00:12:52,380
Yes.

101
00:12:52,800 --> 00:12:56,200
So there are a lot of people who are easily injured.
.

102
00:13:48,040 --> 00:13:54,860
This is what happened next.

103
00:13:54,860 --> 00:14:01,820
Some women tend to get stiff, so
By saying that

104
00:14:01,820 --> 00:14:06,860
This is because there are cases where the core is weak.
I'll do it, okay?

105
00:14:06,860 --> 00:14:12,140
Well, leave it like this, everyone.

106
00:14:12,140 --> 00:14:15,740
This is what happened, don't worry

107
00:14:36,420 --> 00:14:39,480
It looks like this hair. Hey there
I'll attach Chi's hair.

108
00:14:45,420 --> 00:14:51,280
Paste the hair a little below here as well.
Yes.

109
00:14:55,600 --> 00:14:57,580
It's quite elaborate here too.

110
00:15:00,500 --> 00:15:04,980
It's elaborate here too.

111
00:15:14,300 --> 00:15:19,420
People tend to perform worse when they are angry.
There are so many

112
00:15:19,420 --> 00:15:22,580
I'll do it point by point.

113
00:16:07,310 --> 00:16:08,310
Thank you very much.

114
00:16:39,980 --> 00:16:40,980
Yes, please

115
00:17:32,040 --> 00:17:33,380
My stomach's metabolism is improving.

116
00:17:33,380 --> 00:17:40,800
A little bit

117
00:17:40,800 --> 00:17:44,640
It gets better if you press down too.

118
00:17:44,640 --> 00:17:50,980
Later

119
00:17:50,980 --> 00:17:57,940
Furthermore, your metabolism will improve and you will be less likely to get injured.

120
00:17:57,940 --> 00:17:59,400
It's very effective

121
00:18:20,829 --> 00:18:27,590
It's quite tense, it's easy to get injured.

122
00:18:27,590 --> 00:18:29,410
I'll loosen it up thoroughly.

123
00:19:42,120 --> 00:19:49,120
For lymph nodes all over the body, especially for those who have keratosis on their arms.
This is especially effective

124
00:19:49,120 --> 00:19:56,080
When stimulated, your lymph nodes will become even better.
Ri

125
00:19:56,080 --> 00:20:00,720
If you do it properly, it won't get any worse than it is now.
In

126
00:20:00,720 --> 00:20:07,720
If these areas are stimulated at the same time

127
00:20:25,150 --> 00:20:26,150
It's so warped

128
00:22:44,330 --> 00:22:47,290
It's pretty good. my body is so hot
I see. yes.

129
00:22:50,250 --> 00:22:52,050
Please stand there. yes.

130
00:22:57,470 --> 00:22:57,770
It's

131
00:22:57,770 --> 00:23:08,770
Yes

132
00:23:08,770 --> 00:23:09,870
It has become much softer.

133
00:23:23,150 --> 00:23:29,590
The rest of the blood is gone, it's coming off well.
nice

134
00:23:29,590 --> 00:23:46,310
It is

135
00:23:46,310 --> 00:23:47,710
Yes, it's proof that you're gaining weight.

136
00:24:19,289 --> 00:24:23,510
You don't want your arm to hurt any more than it already does, right?

137
00:24:24,530 --> 00:24:30,950
I don't want to be in pain.Actually, there are things like this.
But

138
00:24:30,950 --> 00:24:35,930
you

139
00:24:35,930 --> 00:24:42,850
His arm is in serious condition, and we can't fix it here.
and total annual income

140
00:24:42,850 --> 00:24:43,850
Because it takes

141
00:24:47,080 --> 00:24:52,300
I'm going to teach you how to cure it now, so follow your instructions.
Will it spread?

142
00:24:52,300 --> 00:24:59,240
Then everyone will be like this monster too.

143
00:24:59,240 --> 00:25:03,940
I can now focus on the threat all the time without me.
I'm running

144
00:25:19,950 --> 00:25:21,370
Training is part of it.

145
00:26:13,320 --> 00:26:14,320
Thank you for your hard work

146
00:26:49,870 --> 00:26:50,870
That's all

147
00:27:18,410 --> 00:27:20,210
The inner layer is becoming very soft.

148
00:28:32,680 --> 00:28:37,440
There are a lot of them, so use this tool to stab them firmly.
It will become more intense

149
00:29:33,989 --> 00:29:38,650
There are so many different pressure points inside here.
Yo

150
00:29:38,650 --> 00:29:43,630
So I have to really stimulate this area.

151
00:29:43,630 --> 00:29:47,750
I can't get rid of my fatigue and injuries.

152
00:29:52,620 --> 00:29:54,440
You don't want the second one of the third lap to end.

153
00:29:56,340 --> 00:29:57,340
I agree.

154
00:30:21,770 --> 00:30:22,770
thank you very much.

155
00:31:44,080 --> 00:31:47,080
Being stimulated like this, my stiffness is increasing.
It's Kuno.

156
00:32:24,740 --> 00:32:25,740
Are you okay?

157
00:34:06,960 --> 00:34:12,460
This will move your body

158
00:34:12,460 --> 00:34:15,159
I can see it coming.

159
00:38:16,580 --> 00:38:17,580
So it looks like this

160
00:39:11,150 --> 00:39:13,990
Good night

161
00:41:03,210 --> 00:41:04,570
Good night

162
00:42:38,570 --> 00:42:39,870
I would like to request a sample.

163
00:42:40,610 --> 00:42:45,470
Is it a specimen? yes. Well then, some things
I want to hear your story, so please wait.

164
00:42:45,470 --> 00:42:46,690
Is it? Yes, excuse me.

165
00:42:50,450 --> 00:42:51,990
How was it now?

166
00:42:53,170 --> 00:42:59,790
I ran so hard right before the competition that I was already sweating.
Come on.

167
00:43:01,110 --> 00:43:04,130
Sweat is thick. yes. Quite overtraining
Gu.

168
00:43:05,319 --> 00:43:10,960
I also did a lot of muscle training, so it took a toll on my legs.
It seems like it's becoming a burden.

169
00:43:10,960 --> 00:43:14,300
What else are you concerned about?

170
00:43:15,100 --> 00:43:21,600
But my back, shoulder blade area, and shoulders also hurt quite a bit.
Chattechi

171
00:43:21,600 --> 00:43:24,740
By the way, how long is the tournament?

172
00:43:24,960 --> 00:43:31,720
It'll be next week. If that's the case, we'll have to take care of it now.
Sounds like it's going to be weird

173
00:43:31,720 --> 00:43:36,480
Yes, I would like to ask you a little body.
Can I watch it? Yes, Waka.

174
00:43:36,480 --> 00:43:37,480
I got it.

175
00:43:38,200 --> 00:43:44,160
I look at the hardness of my body on a daily basis.
。

176
00:43:45,340 --> 00:43:47,640
Does it hurt?

177
00:43:48,720 --> 00:43:52,020
This is quite tight. Yes, that's right
。

178
00:43:53,880 --> 00:43:55,900
I'm going to push it out a little bit slowly.

179
00:43:56,640 --> 00:43:57,640
Please relax.

180
00:44:01,360 --> 00:44:07,860
This makes it quite difficult to swing your arms.
A lot more practice than usual

181
00:44:07,860 --> 00:44:14,760
There's a lot of learning to do, and it's putting a strain on me. large
I have to practice before the meeting.

182
00:44:14,760 --> 00:44:19,880
I'm learning a lot. That's right.
I want to move my body a little more, so I decided to

183
00:44:19,880 --> 00:44:21,560
Can I have the manager take a look at it?
?

184
00:44:21,760 --> 00:44:22,760
Yes, I understand.

185
00:44:38,600 --> 00:44:43,020
Tie from shoulder to shoulder.

186
00:44:43,020 --> 00:44:45,940
structure

187
00:44:55,859 --> 00:44:58,820
I agree. My whole body got really nervous.
That's it.

188
00:45:09,720 --> 00:45:12,580
Maybe your lower back is also under a lot of strain?
Maybe.

189
00:45:13,960 --> 00:45:16,780
I feel like both my upper body and lower body are getting worked up.

190
00:45:23,470 --> 00:45:28,750
My body and muscles are getting a little stiff. That's right
Shin. A little while ago, I stretched out my whole body in the mirror.

191
00:45:28,750 --> 00:45:29,750
Please wait. yes.

192
00:45:32,590 --> 00:45:39,270
A little bit here. yes. It tends to be that way.

193
00:45:39,870 --> 00:45:40,870
Yes, yes.

194
00:45:42,150 --> 00:45:49,130
Stretching is often done after training.
Caret

195
00:45:49,130 --> 00:45:50,130
Are you training?

196
00:45:50,210 --> 00:45:53,680
Yes. No, I know I have to do that.
I am. You'll end up wearing it.

197
00:45:54,000 --> 00:45:57,220
Waking up is busy, isn't it? That's right
.

198
00:45:58,040 --> 00:46:03,260
It's accumulated and maybe it's coming to my body now.
Maybe it will. Maybe so

199
00:46:03,260 --> 00:46:04,260
It is.

200
00:46:05,860 --> 00:46:07,780
I'll reach out my hand. yes.

201
00:46:24,680 --> 00:46:30,520
When it becomes a little soft, add a little more of this.
I'll do it partially, so here's a little

202
00:46:30,520 --> 00:46:31,760
Can I fill it in?

203
00:46:32,180 --> 00:46:39,100
So focus on the feet etc.

204
00:46:39,100 --> 00:46:41,360
I'll take a look. Yes, please.

205
00:46:44,480 --> 00:46:46,240
This is the head, right? Yes.

206
00:46:57,240 --> 00:47:02,940
Yes, go deeper into your back again before looking at your legs.
I'll press the button Yes, please.

207
00:47:31,460 --> 00:47:33,020
It may be growing

208
00:48:07,930 --> 00:48:14,610
Even now, I still can't quite lift my upper body.
I feel like this person is a little more tired.

209
00:48:14,610 --> 00:48:17,110
I will. Maybe so.

210
00:48:21,270 --> 00:48:27,110
The butt is connected from here to here.
, if this part is quite stretched, the denm here

211
00:48:27,110 --> 00:48:28,110
Or something.

212
00:48:28,160 --> 00:48:35,020
In many cases, the backs of the thighs become quite stiff.
So I guess it's hurting a bit right now.

213
00:48:35,020 --> 00:48:40,580
Do you have any idea? Yes.
strike

214
00:48:40,580 --> 00:48:47,480
I'm going to do it together with Wretch, first here.
neck

215
00:48:47,480 --> 00:48:54,100
It's a little hard too. It's a little bit here.

216
00:48:54,100 --> 00:48:59,100
I'm just going to bend this part a little bit.
It hurts too much when I do that.

217
00:48:59,100 --> 00:49:05,320
I'm a track and field athlete, so my legs are soft.

218
00:49:25,230 --> 00:49:30,230
I'm going to switch it up a little bit on the front of the thighs as well.
. Ah, that seems like a great trick. Ah, ho

219
00:49:30,230 --> 00:49:33,250
Is that so? Hey, if it hurts a little, let me know.
Please. Ah, yes.

220
00:49:34,030 --> 00:49:35,030
Ah,

221
00:49:37,950 --> 00:49:39,330
It hurts a little. Does it hurt?

222
00:49:39,690 --> 00:49:44,870
Well then, that's about it. It's pretty good here too
It's hard, so please stimulate it a little.

223
00:49:44,870 --> 00:49:45,870
A little while.

224
00:49:57,769 --> 00:50:04,710
Stretch your upper body and raise it up. This is also quite a bit.
It's a burden, so if it starts to hurt, go right away.

225
00:50:04,710 --> 00:50:11,650
Please move your upper body a little like this.
By turning the crotch

226
00:50:11,650 --> 00:50:12,650
It's in the joints

227
00:50:21,960 --> 00:50:28,900
When you raise your leg thighs, use speed time.
There are cases where the light falls off.

228
00:50:28,900 --> 00:50:31,660
so here

229
00:50:31,660 --> 00:50:38,360
It seems that the edges are also very hard.

230
00:50:51,180 --> 00:50:58,160
It's pretty tight here too, just a little bit here.

231
00:50:58,160 --> 00:51:05,080
It's quite tense so I used a little oil to remove the blood.
Increase flow and metabolism

232
00:51:05,080 --> 00:51:08,900
I want to further loosen this area, so I use oil.
Can I do that?Okay,

233
00:51:09,220 --> 00:51:10,220
Please

234
00:51:33,830 --> 00:51:35,110
Is it okay to feel uncomfortable?

235
00:51:36,030 --> 00:51:37,230
It feels good.

236
00:51:39,310 --> 00:51:44,230
I feel a little hot, so I'm not sure if something is wrong.
If you feel comfortable with it, please let me know right away.

237
00:51:45,130 --> 00:51:46,130
got it.

238
00:51:47,830 --> 00:51:49,930
I'll also be playing some soccer.

239
00:51:52,330 --> 00:51:54,430
I'll keep adding more.

240
00:52:07,050 --> 00:52:12,590
It's a little dirty, but it'll absorb.

241
00:52:12,590 --> 00:52:19,090
Are you ready?

242
00:52:19,090 --> 00:52:23,810
I laughed so much it was ticklish

243
00:52:23,810 --> 00:52:30,250
Medaka is a bit ticklish, I guess.
That's a bit

244
00:52:30,250 --> 00:52:36,070
Some people are like that, but you get used to it quickly.
I got it

245
00:52:44,640 --> 00:52:50,700
This is really elaborate, isn't it?

246
00:52:55,800 --> 00:53:00,860
Sorry, I put a little too much effort into it.
Wow, that's amazing.

247
00:53:01,040 --> 00:53:04,420
It's a strange feeling

248
00:53:12,720 --> 00:53:16,800
This needle has come out quite a bit. true
Is it?

249
00:53:17,100 --> 00:53:18,100
Yes.

250
00:53:18,680 --> 00:53:19,680
What happened?

251
00:53:19,960 --> 00:53:23,280
It's nothing. It's pretty solid here.
So.

252
00:53:24,440 --> 00:53:25,440
thank you.

253
00:53:27,220 --> 00:53:28,920
This one has come a long way, too.

254
00:53:30,040 --> 00:53:32,660
But I feel like something is loosening up.

255
00:53:33,500 --> 00:53:36,360
I also want to work on my back a bit.

256
00:53:37,980 --> 00:53:38,980
please.

257
00:53:40,980 --> 00:53:42,060
Oh, it's cold.

258
00:53:57,560 --> 00:54:04,260
It's really exciting here

259
00:54:26,069 --> 00:54:32,870
These things will greatly improve your experience.
Does it increase the effect?

260
00:54:32,910 --> 00:54:35,670
Yes. Also, it was just before the tournament, so
, As expected.

261
00:54:52,680 --> 00:54:53,740
Do you like oil?

262
00:54:54,280 --> 00:54:57,000
Ah, I love it.

263
00:54:59,140 --> 00:55:00,220
I love it.

264
00:55:01,640 --> 00:55:05,540
You said something strange. Well then, hey
Please look forward.

265
00:55:09,360 --> 00:55:13,080
Next time I'll also work on the area around the throat. Oh, oh
Please.

266
00:55:18,600 --> 00:55:20,060
It dries pretty quickly.

267
00:55:29,390 --> 00:55:35,810
It will be great later if you do this properly.
Fatigue.

268
00:55:54,840 --> 00:55:56,560
Various

269
00:55:56,560 --> 00:56:12,620
Ro

270
00:56:12,620 --> 00:56:17,040
There are intestines and patients, so if you stimulate them a little,

271
00:56:17,960 --> 00:56:24,860
It gets warmer inside, and digestion improves.
Well, it also increases the recovery effect.

272
00:56:24,860 --> 00:56:25,860
I am.

273
00:56:50,520 --> 00:56:56,840
Amazing visuals, this is amazing
It's okay because it dries, right?

274
00:56:56,840 --> 00:56:59,340
It was still good though

275
00:57:36,529 --> 00:57:40,330
You're putting a little effort into it. It's a little painful.
It's coming soon.

276
00:57:40,330 --> 00:57:47,270
A little bit fine

277
00:57:47,270 --> 00:57:52,830
It's very stimulating so please do it slowly.
Is it strong?

278
00:58:23,069 --> 00:58:23,790
Sara

279
00:58:23,790 --> 00:58:35,170
to

280
00:58:35,170 --> 00:58:39,110
Use matches to stimulate deep breathing.
Is that okay?

281
00:58:39,450 --> 00:58:40,590
Yes, please

282
00:58:56,899 --> 00:58:57,899
Are you okay?

283
00:59:00,900 --> 00:59:01,900
It's okay.

284
00:59:03,240 --> 00:59:10,200
I was wondering if you would buy this? This is it
The exterior is ready for sortie

285
00:59:10,200 --> 00:59:13,540
It's okay. Just go towards Fing.
Good crossing.

286
00:59:14,360 --> 00:59:15,520
That's what happened.

287
00:59:20,640 --> 00:59:24,460
There's a lot of energy flowing here and there,
Please be careful here.

288
00:59:31,560 --> 00:59:34,260
It's okay to let it flow a little with this ass

289
00:59:34,260 --> 00:59:40,180
Is it?

290
00:59:41,140 --> 00:59:46,100
It's okay this

291
00:59:46,100 --> 00:59:53,020
There's a little pressure point on that side.

292
00:59:53,020 --> 00:59:54,020
Stay strong

293
01:00:04,120 --> 01:00:07,900
Everyone will be told this at first, but you will gradually get used to it.
I will go to

294
01:00:29,540 --> 01:00:30,540
Yeah.

295
01:00:33,760 --> 01:00:34,760
Yeah.

296
01:01:27,660 --> 01:01:29,140
It's really packed

297
01:01:54,410 --> 01:01:55,910
It went down once.

298
01:01:57,990 --> 01:01:58,350
Lymph

299
01:01:58,350 --> 01:02:08,630
of

300
01:02:08,630 --> 01:02:17,170
flow

301
01:02:17,170 --> 01:02:20,850
The situation is getting worse, so I am focusing on
I'm coming.

302
01:03:05,640 --> 01:03:07,120
It's okay. This is what happens to everyone.

303
01:03:08,840 --> 01:03:09,980
I can't stand it.

304
01:03:11,900 --> 01:03:14,100
This time I'll try it directly.

305
01:03:19,120 --> 01:03:26,120
The flow of people around here is really bad.

306
01:03:26,120 --> 01:03:27,700
It's happening. I see.

307
01:03:30,000 --> 01:03:36,860
Therefore, it is better to hit it directly. Even at the beginning
This is especially important because it can cause fatigue effects.

308
01:03:36,860 --> 01:03:40,280
It's very easy to stop around here.

309
01:03:40,280 --> 01:03:44,340
It's

310
01:03:44,340 --> 01:03:55,920
Yes

311
01:03:55,920 --> 01:03:56,920
It's getting worse

312
01:04:20,390 --> 01:04:27,290
By doing so, Jocks suddenly becomes

313
01:04:27,290 --> 01:04:28,290
It will flow

314
01:04:33,740 --> 01:04:37,720
In order to improve the effect, this person also points out
I'm coming

315
01:05:23,049 --> 01:05:24,790
This is the one I hear the most

316
01:05:48,580 --> 01:05:53,300
Is this also part of the surgery?

317
01:08:19,429 --> 01:08:20,810
It feels good

318
01:10:14,760 --> 01:10:16,960
It feels good on this side too

319
01:10:41,550 --> 01:10:42,550
Thank you for your attention.

320
01:11:16,140 --> 01:11:22,840
It's a really messed up mess.
This is a detox infection.

321
01:11:22,840 --> 01:11:24,260
Is it detox?

322
01:13:16,530 --> 01:13:18,530
But it's getting warmer

323
01:16:32,340 --> 01:16:37,340
It feels better not to be in the back of this person's neck.
I've gotten a lot of it

324
01:16:37,340 --> 01:16:40,160
Ho

325
01:16:40,160 --> 01:16:46,960
I'm confused

326
01:16:46,960 --> 01:16:47,960
I feel it

327
01:17:22,459 --> 01:17:24,020
It's still hard.

328
01:17:48,690 --> 01:17:50,750
Medicine?

329
01:18:28,170 --> 01:18:34,830
In addition, put it firmly in the middle to mix it.
I'll go

330
01:18:34,830 --> 01:18:40,810
Now I'm going to mix it thoroughly.

331
01:19:57,960 --> 01:19:58,960
I have to go to the salon

332
01:21:03,080 --> 01:21:04,080
sorry.

333
01:21:05,760 --> 01:21:12,660
Sorry, it's not cute. Ah, cute
Yes, yes. bean paste

334
01:21:12,660 --> 01:21:15,340
Mari. Because it smells good. yes.

335
01:21:17,560 --> 01:21:18,560
yes.

336
01:21:20,840 --> 01:21:21,840
yes.

337
01:21:30,600 --> 01:21:32,200
sorry. yes.

338
01:21:46,990 --> 01:21:53,950
I couldn't get any results, so I decided to have a chiropractor.
I want to make a wish. That's right

339
01:21:53,950 --> 01:21:58,110
That's right. Well, let's take a look at the body,
Can I have you sit here?

340
01:22:03,980 --> 01:22:06,740
What is your specific problem?

341
01:22:08,340 --> 01:22:15,260
My whole body feels heavy, so I tend to lose track of time.
That's right now

342
01:22:15,260 --> 01:22:22,120
I've been doing some hard training lately.
-Bar up and this

343
01:22:22,120 --> 01:22:23,120
Is there one around?

344
01:22:24,060 --> 01:22:31,000
But I still wanted to get results so I practiced too much.
Maybe it takes a little bit of force.

345
01:22:31,000 --> 01:22:32,000
Yes, yes

346
01:22:32,570 --> 01:22:35,930
Have you been feeling uncomfortable with your body lately?

347
01:22:36,230 --> 01:22:37,450
In daily life?

348
01:22:37,870 --> 01:22:39,350
Is it your daily life?

349
01:22:41,450 --> 01:22:48,130
I usually go to the house shaking my shoulders and all sorts of things.
Or something like that? Sitting down is a bit too

350
01:22:48,130 --> 01:22:54,370
I'll see, though.

351
01:22:54,370 --> 01:22:58,730
Is it true that your body is getting stiffer?

352
01:23:02,410 --> 01:23:06,490
Ah, swimming. Oh, swimming, yes. What is the event?
Is it?

353
01:23:07,010 --> 01:23:10,270
Crawl or something. Oh, is it an event? yes, freedom
Types, etc.

354
01:23:11,110 --> 01:23:17,530
Ah, free type. Ah, free type? Then of course
You can use your body. Yes, that's right.

355
01:23:19,190 --> 01:23:23,990
I want to speed up my time. Yes, yes, yes
Yes. A little bit about the body.

356
01:23:24,730 --> 01:23:28,770
I thought it was a bit like jerky. yes.
I'll stretch it out a little, so please take it off once.

357
01:23:28,770 --> 01:23:29,770
Can I do that?

358
01:23:31,490 --> 01:23:36,270
Okay, sorry,

359
01:23:38,810 --> 01:23:39,970
Is it okay to look like this?

360
01:23:40,370 --> 01:23:47,230
It's okay, I'm sorry, you hate me.
Oh, no, no, it's just on my waist.

361
01:23:47,230 --> 01:23:53,790
Hey, it hurts a little.Does it hurt?
and slowly

362
01:23:59,880 --> 01:24:02,680
It's quite tense. Is it true?

363
01:24:03,520 --> 01:24:04,800
Big.

364
01:24:06,760 --> 01:24:07,960
It's big though.

365
01:24:09,260 --> 01:24:15,080
This is quite difficult, isn't it?

366
01:24:16,540 --> 01:24:19,420
Please send it here. yes. That way
,

367
01:24:20,660 --> 01:24:21,700
Gulp.

368
01:24:24,720 --> 01:24:28,840
It's quite tense. Is it true?

369
01:24:31,500 --> 01:24:37,880
When it comes to freestyle, I tend to crawl or flutter.
In case of I, there are quite a lot of things like this shoulder blade and here.

370
01:24:37,880 --> 01:24:44,560
There are so many of them, so I understand that kind of thing.
That's right, it's a little strange here.

371
01:24:44,560 --> 01:24:51,500
Please pull it out.This part is quite difficult to tighten.
Yes, that's fine.

372
01:24:51,500 --> 01:24:53,900
Yes, it feels painful. Is it true?

373
01:25:05,100 --> 01:25:05,938
What do you think?

374
01:25:05,940 --> 01:25:10,800
After club activities are over, I do some stretching.
Is it?

375
01:25:11,680 --> 01:25:16,100
I thought I was leaving, but I said
I guess not.

376
01:25:16,860 --> 01:25:21,100
Stretch all the way to the back, like inside your body.
Please.

377
01:25:24,760 --> 01:25:27,560
Can you spread your legs a little?

378
01:25:27,880 --> 01:25:33,620
Yes. Even the body is quite stiff. Is it true? Well then
A little straight there. yes.

379
01:25:40,090 --> 01:25:46,770
My legs are so stiff that I can't lift them up.
In this state

380
01:25:46,770 --> 01:25:48,430
Please stretch it out as if it were loose.

381
01:26:08,080 --> 01:26:09,080
Yes, I understand.

382
01:26:10,320 --> 01:26:15,500
I want to stretch out the backs of my thighs, so I'm going to stretch out my legs.
, it's like sitting here. seiza.

383
01:26:15,620 --> 01:26:16,620
yes.

384
01:26:19,580 --> 01:26:23,220
Then, slowly, stimulate this area a little.
I'll go. yes.

385
01:26:24,000 --> 01:26:26,140
Please stretch it out here.

386
01:26:26,920 --> 01:26:33,040
It's going to warp a little. yes. do that
This part will stretch, so move it up and down a little.

387
01:26:33,040 --> 01:26:36,720
Move around and feel the pain in your hip joints.

388
01:26:37,530 --> 01:26:38,710
Yes, it's okay.

389
01:26:39,630 --> 01:26:45,770
By turning the steps, you can
I'm going to expand the range of motion of the hip joint.

390
01:26:46,050 --> 01:26:47,050
yes.

391
01:26:54,430 --> 01:26:56,050
It's getting a lot harder.

392
01:26:58,070 --> 01:26:59,630
Is that so?

393
01:27:00,790 --> 01:27:02,450
Is your metabolism getting better?

394
01:27:03,910 --> 01:27:10,900
But lately, my body has been...tired, so I've been using oil.
messenger

395
01:27:10,900 --> 01:27:12,040
Can I try it?

396
01:27:12,300 --> 01:27:13,440
Do you use oil?

397
01:27:13,760 --> 01:27:18,220
I use oil to slightly increase my metabolism.
By doing so,

398
01:27:18,220 --> 01:27:25,000
Blood flow increases and you feel tired, and this deep part of your body feels tired.
I want to get rid of my stiffness, but that's okay.

399
01:27:25,000 --> 01:27:30,880
Yes, please use oil.
It might get a little dirty.

400
01:27:30,880 --> 01:27:31,880
But are you okay?

401
01:27:32,380 --> 01:27:36,260
I'll wash this too, so it's okay, but let it dry.
It will get better if you use it

402
01:28:12,400 --> 01:28:19,340
Do it little by little and raise the handhold.
Well, the point is to expand your mind.

403
01:28:19,340 --> 01:28:21,260
It's the last one. yes.

404
01:28:42,350 --> 01:28:49,130
Yes, be sure to discipline the big parts.
That's right, this place is definitely big.

405
01:28:49,130 --> 01:28:56,030
Because the muscles are strong, the arm should be held firmly above the shoulder.
Please spread it out a bit, yes.

406
01:28:56,030 --> 01:29:01,470
Rai

407
01:29:01,470 --> 01:29:08,450
It's really elaborate

408
01:29:08,450 --> 01:29:10,590
After all

409
01:29:15,310 --> 01:29:22,250
From here we will gradually add oil.
I asked her to lie down on her stomach a little.

410
01:29:22,250 --> 01:29:22,849
Is it okay?

411
01:29:22,850 --> 01:29:23,970
Lying face down?Yes

412
01:29:45,160 --> 01:29:46,340
I'm gaining a little weight.

413
01:29:48,020 --> 01:29:49,620
It feels warm.

414
01:29:50,800 --> 01:29:54,320
I'll spread my hands out a little. yes. It's

415
01:29:54,320 --> 01:29:59,920
Yes

416
01:29:59,920 --> 01:30:06,880
It's hard, isn't it? a little on the back

417
01:30:06,880 --> 01:30:08,820
Your hands will also receive the oil. yes.

418
01:30:24,459 --> 01:30:31,180
It's very elaborate so I have to use a little force.
put newspaper

419
01:30:31,180 --> 01:30:32,900
I will continue to stimulate

420
01:30:52,590 --> 01:30:58,470
After all, I am used to swimming, so my legs are more muscular.
The meat is amazing. Yeah. I'm working hard

421
01:30:58,470 --> 01:30:59,470
So.

422
01:31:10,470 --> 01:31:15,730
I have some trouble with my groin area.
Because. Groin area. yes.

423
01:31:19,370 --> 01:31:21,830
It's here. There are a lot more people coming here.
Yes.

424
01:31:35,060 --> 01:31:41,220
Your leg movement and butterfly movements will improve.

425
01:31:43,940 --> 01:31:47,420
Many people who get slammed use this muscle.
It is.

426
01:32:30,890 --> 01:32:32,670
Try to push yourself a little and relax.
Sai.

427
01:32:40,050 --> 01:32:42,070
So please look ahead for a moment.

428
01:32:46,470 --> 01:32:50,930
This back side is also quite stretched, but the front one is still
is calm and easy. Front and back.

429
01:33:11,310 --> 01:33:16,510
Also, if you really want to put some effort into this, here it is.
If you do both at the same time, your metabolism will increase.

430
01:33:16,510 --> 01:33:21,050
So we'll do it together a little bit.
Does it have something to do with it?

431
01:33:21,970 --> 01:33:28,310
There is a surprising connection between here and here.
I had a butt

432
01:33:28,310 --> 01:33:35,310
The shoulders are connected, the buttocks are connected, and the legs are connected like this.
Surprising when kicking

433
01:33:35,310 --> 01:33:41,580
This one is more connected, so it works together.
That's right, this part and this part

434
01:33:41,580 --> 01:33:46,340
Since they are linked, it will be great if you do them at the same time.
The range of motion in your legs will also increase.

435
01:33:46,340 --> 01:33:52,100
A little more

436
01:33:52,100 --> 01:34:00,100
Thorn

437
01:34:00,100 --> 01:34:05,840
I want to put it in hard, so I'm going to use an electric massager.
Is it okay to use ji?

438
01:34:18,010 --> 01:34:24,790
If you relax and do it at the same time, your blood will increase.
The amount has increased

439
01:34:24,790 --> 01:34:26,390
I feel better

440
01:35:01,630 --> 01:35:05,250
My stomach is also swollen. A little stimulating
I'm coming.

441
01:35:18,620 --> 01:35:21,360
It's getting hard, so I'm going to level the ground here as well.
Shin.

442
01:35:36,120 --> 01:35:43,100
It's really hard here too.

443
01:35:43,100 --> 01:35:45,060
Therefore, using Denki One Surge,

444
01:35:59,940 --> 01:36:01,060
This is included.

445
01:36:04,460 --> 01:36:11,440
This will speed up your metabolism considerably.

446
01:36:11,440 --> 01:36:12,440
becomes better.

447
01:36:27,980 --> 01:36:32,280
When you stimulate this area, it becomes strong and soft.
This will improve your time.

448
01:36:34,080 --> 01:36:40,180
The time will go up.

449
01:36:43,420 --> 01:36:49,420
After all, this might be the main reason.
Shin.

450
01:37:29,930 --> 01:37:36,450
I'm going to apply a little more stimulation, Stray.
while playing the switch

451
01:37:36,450 --> 01:37:43,410
Next time I'm going to stimulate it. Shake it while doing this.
And a lot of muscle too

452
01:37:43,410 --> 01:37:46,630
My arms are also getting damaged so I do this.

453
01:37:46,630 --> 01:37:53,570
While stimulating, soften the front part.
Shin

454
01:38:09,040 --> 01:38:10,620
It's slowly getting softer

455
01:38:37,960 --> 01:38:42,840
Trigger clothes have gotten a lot better.
Now that it's here, I'll start working on the tube.

456
01:38:42,840 --> 01:38:43,560
Hey

457
01:38:43,560 --> 01:38:53,240
Can be done

458
01:38:53,240 --> 01:38:56,820
I'm going to continue to do this, and I'm going to do some other things as well.

459
01:39:24,680 --> 01:39:29,060
If you swing it even lower, it will be even more different.

460
01:40:12,170 --> 01:40:13,190
It dries quickly

461
01:40:51,440 --> 01:40:52,440
Thank you very much.

462
01:41:58,570 --> 01:41:59,770
It became very soft

463
01:42:15,560 --> 01:42:16,000
This guy

464
01:42:16,000 --> 01:42:34,640
of

465
01:42:34,640 --> 01:42:41,160
I'm going to shake it too.

466
01:44:43,240 --> 01:44:44,240
Good night

467
01:45:16,590 --> 01:45:18,150
Aaaaaaaaaaaaaaaaaaaaaaaaaaaaa

468
01:46:26,540 --> 01:46:30,880
Thank you for your hard work

469
01:46:30,880 --> 01:46:45,800
It was

470
01:46:59,140 --> 01:47:05,240
Trust me, I want to win the tournament.
Right?

471
01:49:50,880 --> 01:49:55,020
This chest is getting really hard, so here it is.
I will loosen it using

472
01:50:36,919 --> 01:50:38,840
It has a very relaxing effect

473
01:51:08,380 --> 01:51:09,840
final touches

474
01:51:25,650 --> 01:51:31,990
It has been recently proven that this can be used to sing
When you stimulate the

475
01:51:31,990 --> 01:51:38,950
My body has become very flexible.

476
01:51:38,950 --> 01:51:41,170
Your range of motion increases and your body temperature increases.

477
01:55:41,870 --> 01:55:43,090
I wonder if the operating power has increased tremendously?

478
01:57:16,080 --> 01:57:17,160
Aaaaaaaaaaaaaaaaaaaaaaaaaaaaa